SERVICES
Through the use of advanced testing and tailor-made nutrition strategies, we enlighten you to a better way of living
01
MRT (Mediator Release Test) Food Sensitivity Testing
What it is? The MRT Food Sensitivity Test identifies specific foods causing inflammation, that can be linked to various chronic health conditions such as IBS, fibromyalgia, ADHD/ADD, chronic fatigue, migraines, arthritis, asthma, and more. This test goes beyond standard testing to reveal hidden factors contributing to inflammation and discomfort.
What are the benefits? By reducing inflammation, the body can focus on achieving optimal health. The test helps identify and eliminate problematic foods, thereby improving overall well-being.
02
3x4 Genetics Testing
What is it? This genetic test evaluates how your genes uniquely impact your health and their collective influence on overall wellness. The test provides a detailed understanding of how genetic variations affect nutrient metabolism and health outcomes.
What are the benefits? Personalized nutrition plans based on genetic data can optimize health and longevity by addressing specific genetic needs.
03
Tailor-Made Nutrition Plans
What is it? Utilizing data from the MRT and 3x4 Genetics tests, personalized nutrition plans are created to meet individual needs. These plans are designed to reduce inflammation and support overall health. Clients receive support in planning meals and maintaining a food journal to track dietary habits and progress. This includes custom shopping lists and unique holiday guides.
What are the benefits? Customized plans ensure that dietary recommendations are specific to each individual's genetic makeup and food sensitivities, leading to better health outcomes. Ongoing support helps clients stay on track with their dietary goals, making it easier to adhere to personalized nutrition plans.
04
Support Services
What is it? Support services include scheduled follow-up appointments with healthcare professionals to monitor progress and make necessary adjustments to the nutrition plan. Additionally, clients have access to an online community where they can share experiences, seek advice, and receive support from peers and professionals.
What are the benefits? Continuous monitoring through regular appointments ensures that the nutrition plan remains effective and is adjusted as needed for optimal results. Being part of a supportive online community helps clients stay motivated, receive encouragement, and maintain adherence to their health journey.
APPROACH
Our Foundation Begins By
Creating a Unique Approach.......Based on YOU!
SUCCESS
3x4 GENETICS
The 3 x 4 genetic test evaluates how genes uniquely impact you and their collective influence on overall health.
MRT TEST
Through a simple color-coded system, we analyze and create an individual approach.
Food + Inflammation + Genetics = Your Foundation
BENEFITS
Personalized Health and Nutrition Program Overview
Testing and Analysis
"By merging the data provided by the MRT test (Oxford Biomedical Technologies) and 3X4 Genetics test, we can create a precise and personalized plan of action."
Medical and Nutritional Expertise
"All testing is ordered, read and interpreted by our functional medicine director: Dr. Gregg Szerlip; and our registered dietitian: Melissa Callari, RD, CDN, IFNCP, CLT."
Support and Resources
"Menu planning, food journaling, and individual support are provided throughout to promote success. We offer follow-up appointments, recipes, online support group help, custom shopping lists, unique holiday guides to help you stay on track, and much more!"
TESTIMONIALS
What our clients are saying
At 39, I became diabetic and felt like I was falling apart. My weight had climbed to 192 pounds, and I was constantly struggling with joint pain, stomach bloating, indigestion, and even needed my inhaler regularly. I felt completely lost. That’s when a friend introduced me to Melissa from The Awakened Plate, and it was a turning point in my life.
Through Melissa’s guidance and this incredible program, I not only reversed my diabetes, but I also lost 66 pounds, bringing me down to 125.8 pounds. My joint pain is gone, I rarely need my inhaler, and I no longer suffer from constant stomach pain and bloating.
The most remarkable part is that this program didn't just heal my body; it also helped with my anxiety and depression. I feel in control of my life for the first time in years, and I’m healthier than I’ve ever been. Because of my success, I introduced my son to the program, and it has helped him manage his Crohn's disease as well.
I truly believe that The Awakened Plate saved my life. I am forever grateful to Melissa for giving me the tools to take back my health and live my life to the fullest.
Marisa H.
I cannot recommend The Awakened Plate enough for anyone struggling with ongoing health issues! After giving birth, I dealt with persistent cough and GI issues that had been bothering me for far too long.
Through her tailored dietary approach and sensitivity testing, we were able to completely clear those away. She didn't stop there—her guidance in navigating my hormonal and pain management concerns has been life-changing.
I had been stuck at a certain weight for ages, and she helped me understand exactly why, using detailed blood work and genetic testing. Both the blood work and genetic testing were incredibly thorough, uncovering nuances about my health I had never been aware of before.
If you're looking for a holistic and personalized approach to wellness, this is the place to go!
Yelena N.
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ABOUT
All about
the Awakened Plate
At The Awakened Plate, we prioritize individualized care with a holistic approach. Co-founders Dr. Gregg Szerlip and Melissa Callari, RD, bring extensive expertise in functional and regenerative medicine, nutrition, and pain management. Dr. Szerlip focuses on treating chronic pain and addiction with personalized medical care, including medical cannabis. Melissa Callari specializes in integrative nutrition, using advanced testing to tailor health plans. Together, they ensure comprehensive, compassionate care, aiming to improve overall wellness and quality of life for each patient.
